PROGRAMS
$15 per week -
click to find out more
$15 per week -
click to find out more
This 8 week program will take you from minimal running to completing 5km.
Program Features
2 runs + 1 optional each week
Continuous Jogs
Jog/Walks
Run time progressing from 3 - 30 minutes
This 8 week program will help you to run 5km faster than you ever have before.
This 8 week program will help you go from a 5km runner to completing 10km.
Program Features
3 runs + 1 optional each week
Continuous Jogs
Intro to faster running
Run time progressing from 20 - 60 minutes
This 8 week program will help you to run 10km faster than you ever have before.
This 12 week program will help you go from a 10km runner to completing your first half marathon.
Program Features
3 runs + 2 optional each week
Continuous Jogs
Intro to faster run sessions
Run time progressing to 1hr 40mins
The difference between our custom and downloadable programs
How we put together your custom program
